TEENS & ADULTS AGES 13+

alt="Littles Jiu-Jitsu class for ages 3 to 5 at Solidarity MMA in Frisco, TX"

TEENS & ADULTS KICKBOXING

(AGES 13+)

Combine the power of striking with the fundamentals of mixed martial arts in our high-energy Teens & Adults ages 13+ Kickboxing Class. You'll learn proper technique for punches, kicks, and movement in a safe, controlled setting. Whether you want to get in the best shape of your life or build a well-rounded skill set, this class delivers results while building your confidence.

alt="Littles Jiu-Jitsu class for ages 3 to 5 at Solidarity MMA in Frisco, TX"
alt="Littles Jiu-Jitsu class for ages 3 to 5 at Solidarity MMA in Frisco, TX"

TEENS & ADULTS NOGI JIU-JITSU

(AGES 13+)

This class adapts the proven principles of Jiu-Jitsu to a faster-paced, submission-focused style without the traditional Gi. Our Teens & Adults ages 13+ No-Gi Jiu-Jitsu program sharpens your instincts and agility, focusing on wrestling-based takedowns and modern grappling techniques. It's an incredible workout and an essential skill for anyone interested in self-defense or MMA.

alt="Littles Jiu-Jitsu class for ages 3 to 5 at Solidarity MMA in Frisco, TX"

TEENS & ADULTS GI JIU-JITSU (BJJ)

(AGES 13+)

In our Teens & Adults ages 13+ Gi Jiu-Jitsu classes for adults, you will learn the art of leverage and control wearing the traditional kimono. This foundational program is perfect for building a deep technical understanding of Brazilian Jiu-Jitsu, including grips, sweeps, submissions, and positional dominance. More than a martial art, it's a journey in discipline, problem-solving, and mental fortitude.

alt="Littles Jiu-Jitsu class for ages 3 to 5 at Solidarity MMA in Frisco, TX"
alt="Littles Jiu-Jitsu class for ages 3 to 5 at Solidarity MMA in Frisco, TX"

TEENS & ADULTS MMA

(AGES 13+)

We offer a Teens & Adults ages 13+ MMA Class every Friday from 6:30–7:30 p.m. for all current students looking to put everything together. This class blends Jiu-Jitsu and Kickboxing into one complete system, helping you develop timing, conditioning, and real fight awareness. It’s the perfect way to sharpen your skills, improve transitions, and gain confidence in a live training environment.

READY TO START YOUR JOURNEY!

“And I heard the voice of the Lord, saying, Whom shall I send, and who will go for us? Then said I, Here am I; send me.”

(Isaiah 6:8)

Discover the difference that world-class instruction in a Christian-based community can make.

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Contact Us

14111 King Rd. ste. 510 Frisco Tx. 75036

14111 King Rd #510, Frisco, TX 75036, USA