ADULTS KICKBOXING MMA (13+)
Our Adults Kickboxing/MMA class combines striking, movement, and basic mixed martial arts training in a high-energy format. Whether you're here to get in shape, build confidence, or prepare for competition, this class offers real skill development in a safe and supportive environment. All levels welcome — no experience required.
ADULTS NOGI JIU-JITSU (13 +)
In our GI Jiu-Jitsu classes, students wear the traditional kimono and learn Brazilian Jiu-Jitsu fundamentals — including grips, sweeps, submissions, and positional control. Perfect for ages 13+, this class builds technical skill, focus, and discipline while promoting physical and mental growth through structured training.
ADULTS GI JIU-JITSU (13+)
In our GI Jiu-Jitsu classes, students wear the traditional kimono and learn Brazilian Jiu-Jitsu fundamentals — including grips, sweeps, submissions, and positional control. Perfect for ages 13+, this class builds technical skill, focus, and discipline while promoting physical and mental growth through structured training.
ADULTS COMP CLASS (13+)
Our Adults Comp Class is built for serious athletes preparing for Jiu-Jitsu tournaments, kickboxing matches, or MMA fights. This class provides a focused environment where competitors sharpen their strategy, pressure-test techniques, and simulate real fight conditions. Whether you're chasing gold or making your debut, this is where competitors level up.